Day 334 Of 360
5 rounds of:
5 Kettlebell suitcase deadlift
20 yd. Farmer carry
5 Chin-up
1 minute rest
Each round is to be as heavy as possible. Carry starts at the top of the 5th deadlift.
If suitable weight kettlebells are not available, get creative and make it work with what you have. If dumbbells are available at suitable weights, elevate them off the ground to mid-shin height using plates or blocks.
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