Subversive Fitness: Day 333 Of 360

With kettlebell lifts make ambitious, progress-minded choices, adjust by round as needed, and remember that “locked-out” is not a relative position.

Day 333 Of 360

5 rounds of:

 

(Left)

1 Kettlebell clean (From floor)

2 Kettlebell push press

3 Kettlebell front squat

:20 sec. rest

(Right)

1 Kettlebell clean (From floor)

2 Kettlebell push press

3 Kettlebell front squat

(Up to) 1 minute rest

 

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