In the most basic sense, a tool is a small thing you use to create a large effect. The most profound tools are simple and unglamorous but require a high degree of skill to wield effectively. This is just as true in a carpenter’s workshop as it is in the gym, but we don’t spend nearly as much time talking about those tools as we do the finer points of mechanics and technique.
from Breaking Muscle https://ift.tt/2pL01uD
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