Does Your Equipment Hurt More Than Help?

Resist the allure and promises of fancy new gear to consider how it will add to and detract from your training.

I write this in the after-glow of today’s workout, my creative energy peaking as I slowly come down from my exercise high. I imagine that putting slightly sweaty fingers to keyboard is a common occurrence for many of the other coach/writers here at Breaking Muscle as well. Exercise provides an optimal clarity of mind to write. Focus on the minutiae of either coaching or training often brings the insights that become articles.

 

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