Monday, April 2, 2018

The 7 Competitor Characteristics in the CrossFit Open

Fizzler or 1%er? Competition is a good way to learn more about yourself and to decide if you need to do something about your attitude.

 

Whilst every athlete is undoubtedly unique, there are 7 broad categories that the majority of CrossFit Open competitors fit into.

 

1. The Fizzler

At the start of the Open this athlete was enthusiastic and committed, but when the going got tough and too many weaknesses were exposed, the Fizzler hightailed it out.

read more



from Breaking Muscle https://ift.tt/2pZ3FRE
via IFTTT

No comments:

Post a Comment

Speedster Jump Rope HIIT Workout

  Workout equipment: Jump rope Workout type: 12 Minute Timer setting: 18 x :10 x :30 1. High knees w/ jump rope ...

Popular Posts